As a busy mom of 3, its really difficult most days to eat healthy. I don't have a lot of time to prepare meals so they have to be quick and easy. I like being able to throw something together with usually one hand because a baby is in the other. I keep my ingredient… Continue reading Full Day of Eating For Busy Moms
I've been obsessed with these pancakes lately and have made them a part of my meal prep this past week. They have a good amount of protein in them (22 grams) and so yummy! If I'm meal prepping them then I double or even triple the recipe. Ingredients: 1/3 cup nonfat cottage cheese1/3 cup egg… Continue reading Cottage Cheese Pancakes
I'm almost 2 months postpartum and have begun adding some exercise back into my routine. This pregnancy and birth experience took a toll on my body, physically and mentally. I have had to take it really slow and be careful due to hemorrhaging during birth. If I push too heavy of a shopping cart I… Continue reading Postpartum Update With An At-Home Core Workout!
Hey there, I'm Kimberly Granados - wife, stay at home mom to 3 boys, personal trainer, nutrition specialist and weight loss specialist. I created this blog because I'm currently 2 months postpartum with my 3rd baby and would love to share my journey back to fit. I'll be sharing exercises, meal prep tips, recipes and… Continue reading A Little About Me…
I love a good chili and this recipe is lne of my favorites! My husband requested it for meal prep and it has become a house favorite. It's so easy to make - just dump it all into a crock pot and walk away! INGREDIENTS: 2 boneless, skinless chicken breasts11 oz can corn, drained11 oz… Continue reading Meal Prep: Creamy Chicken Chili
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